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Financial Lifestyle
To vaccinate or not to vaccinate?
22 Mar 2021

With the vaccine rollout now occurring in Australia, it is important to dismiss any ridiculous conspiracy theories and myths that surround this vaccine.
Financial Lifestyle
Vitamin D
19 Feb 2021

Vitamin D deficiency is emerging as a major health issue worldwide and despite Australians living in a relatively sunny country, we are not immune from this condition. Over the years, there is growing evidence linking vitamin D deficiency to all sorts of preventable health conditions. In his article Dr Ross Walker evaluates these latest studies and explains why Vitamin D can be important to your health.
Financial Lifestyle
Nine common mistakes investors make
18 Feb 2021

With contradicting opinions across both social and mainstream media the importance of professional advice from a suitably qualified individual is crucial if you are to meet with your goals and aspirations. In this article written by Dr Shane Oliver, Head of Investment Strategy and Economics and Chief Economist, AMP Capital shares the “9 common mistakes that investors invariably make”.
Financial Lifestyle
Fatigue – What is the commonest medical cause?
21 Jan 2021

Each year, around 1.5 million Australians see their doctor about fatigue or tiredness. Fatigue can affect anyone, and most adults will experience it at some point in their life and if left untreated fatigue can caused significant health risks. In this article Dr Ross Walker shares his opinion on the commonest medical causes for this debilitating condition.
Financial Lifestyle
How to 2020-proof your finances
21 Jan 2021

While 2020 has proven that you cannot predict the future, there are some steps that can help prepare you to make the most of your long-term financial strategy. Click below and take stock of your financial situation as you head into 2021.
Financial Lifestyle
5 ways to shop a little smarter this Christmas
21 Dec 2020

With only 4 days to go until Christmas!!! It is amazing how it creeps up on us each year. If you've left your shopping a little later this year and if you are looking for some tips around managing the costs of gift giving, here are some ways you could potentially shop a little smarter, so your money goes a little further.
Financial Lifestyle
Majority of working Aussies to benefit from personal income tax cuts
24 Nov 2020

Tax cuts proposed in the recent Federal Budget were passed in parliament on Friday 9 October, and you might see some of the benefits before Christmas.
Financial Lifestyle
Multivitamins – are you wasting your time?
23 Nov 2020

Multivitamins are one of the most used supplements in the world and their popularity has continued to grow in the past few decades. Some people suggest the potential benefits to a regular in-take of vitamins include improve health, reduce risk of chronic diseases and could even compensate for a poor diet, while others have found no benefits or even worst, adverse effects. In this article, Dr Ross Walker explores a few scientific studies behind these multivitamins
Financial Lifestyle
Food-drug interactions: Should we be concerned?
26 Oct 2020

The foods we eat can interfere with the medications we take. People often don’t realise that otherwise healthy foods can have severe consequences when mixed with certain prescription drugs. Dr Ross Walker clearly outlines the most common risks of possible food-drug interactions for both prescription and over the counter (OTC) medicines.
Financial Lifestyle
Federal Budget 2020-21: The biggest since World War II
7 Oct 2020

Last night, Treasurer Josh Frydenberg handed down the postponed and much anticipated 2020-21 Federal Budget in light of the Covid-19 pandemic. It is fair to say it lived up to expectations in terms of big numbers – i.e. big stimulus, big deficit, and big debt projections.
Financial Lifestyle
Daylight Saving-Is it dangerous to our health?
24 Sep 2020

Did you know that daylight saving time has been linked to a host of mental and physical health issues? Studies have shown the change to daylight savings time brings an increased risk of heart attacks, strokes and even fatal car accidents. Dr Ross Walker shares his thoughts around these effects and outlines the underlying health issues as a result of the changes made that also affect our internal clocks.
Financial Lifestyle
Taking control of your personal finances in a COVID-19 world
24 Sep 2020

It is no secret that 2020 has proven to be tough for many. A year that started with severe bushfires and floods here in Australia, moving to the first case of coronavirus in Melbourne in late January ahead of being declared a global pandemic by the World Health Organisation in early March. COVID-19 has certainly changed the way people interact, the way we work and overall our way of life. It has created very different spending habits. Click below to find out the ways COVID-19 has altered our financial behaviour and tips to help manage your money more effectively.

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